Running at slightly past 8am is a bad idea. The number of cars and container trucks zipping around the bend downhill past you at >70km per hour during peak hour makes me worried that I would be sucked in by their drift if I were any lighter. That aside. You cannot help but take deep breathes when you run; sucking in a considerable amount of exhaust smoke emitted by the hundreds of vehicles on the road. The distance covered today was not impressive, but at least it was further that the day before. I think if I keep up at this, I am going to be ready for the sun down race.
i need to wake up earlier. Perhaps at 7am to run.
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